This week brought with it some enormous struggles, mostly emotional and relational. The benefit ride, “Kelly’s Ride”, was held on Saturday, July 24th, and was perhaps one of the most difficult days, emotionally, which I have had since Kelly was killed. The ride was a wonderful success and will help Kelly’s daughter Sabrina, with many of her needs including braces and college. I had not been able to go to the ride because I live 3,000 miles away from Maine, where the ride was taking place. Everything was fine until someone posted a picture of Kelly’s grave site. That was it for me. I felt that overwhelming feeling of great loss all over again. I am very thankful that God showed me how amino acids affect my emotions and how to combat even the most emotional times. I doubled up on the calming aminos and the aminos which help regain rational thinking; Acetyl-L-carnitine (mental clarity), DLPA (used to handle stress), L-Glutamine (sustain mental ability), L-Lysine (improves stress tolerance), Theanine (promotes relaxation without causing drowsiness, improves learning), and Taurine (calming neurotransmitter which stabilizes the heartbeat and electrical activity of the nerves, improves mental performance).
The result was most interesting. I began to feel better and think more rationally about things and was able to put things back into perspective. The clarity and reaffirmation that God is in control and everything happens for a reason came rushing back to me like a long lost friend. I still feel a great sense of loss, but it is not debilitating.
On a different note, one of the great things that happened this week happened while researching all of the amino acids and their effect they have on our bodies. Several of the amino acids actually metabolize fats! Do I hear an Amen?! Taurine is a fat metabolizer, L-tyrosine reduces body fat, L-ornithine decreases body fat, L-lysine improves fat metabolism, L-carnitine metabolizes fat, L-arginine decreases body fat, and DLPA regulates metabolism.
Another finding was that some of the amino acids actually promote the formation of collagen, which promotes healthy skin, hair, and nails. L-Arginine increases collagen, L-Cysteine aids in the formation of collagen, L-Lysine forms collagen, and L-Proline is essential for the synthesis of collagen. Since I, and most women, want beautiful, young looking skin, this is a really great, natural, way to increase collagen production.